holding it together

You know the continuing struggle… an aging body, a busy schedule, an aggressive flu season. Any chance of maintaining some kind of fitness seems as a fading dream.
but small things can be an encouragement to keep trying.

Last night I was in the foyer during intermission of the ballet and a stranger asked “so, are you one of the dancers?”.
The performance of Giselle was a regional tour by the young members of the Australian Ballet. At 55 I’m going to take whatever flattery is on offer… thank you to the unknown encourager.

Sometimes a kind word, sometimes it’s an example that can give us hope. So I thought I’d share a few images even as I struggle out of a long desperate winter. Perhaps we can spur each other along the fitness journey…

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